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Osteoporosis and Bone Health

These are some of the books and videos geared to the general public that are available in the Health Resource Centre. We also have a large collection of pamphlets, or we can help you search for health information on the Internet.
 
Books, videos and magazines in our Consumer Health Collection may be signed out by anyone living in the Westman area. Please come and visit us Monday to Friday from 8:00 to 4:30 at:
 
Brandon RHA Health Resource Centre
150 McTavish Ave. E.
Brandon, MB R7A 2B3
Tel: 204-578-4080
 
Osteoporosis and Bone Health
Cons. Hlth WE 250 R782b 2004
Beautiful Bones Without Hormones: the revolutionary new diet and exercise program to reduce the risk of osteoporosis and keep your bones healthy and strong
 
Cons. Hlth WE 100 B668 2004
The Body Almanac: your personal guide to bone and joint health at any age
 
Cons. Hlth WE 250 W365b 2001
Body Basics For Bones: beat osteoporosis, build better bones!
 
Cons. Hlth WE 250 M473 2003
Mayo Clinic on Osteoporosis: keeping bones healthy and strong and reducing
 
Cons. Hlth WE 250 N428s 2000
Strong Women, Strong Bones
 
Menopause and Bone Health
Cons. Hlth WP 580 E12 2006
Early Menopause Guidebook
 
Cons. Hlth WP 580 M5477 2006
Menopause Guidebook
 
Cons. Hlth WP 580 J78m 2007
Menopause For Dummies
 
Cons. Hlth WP 580 A375o 2005
100 Questions and Answers About Menopause
 
Cookbooks
Cons. Hlth WB 405 M224b 1997
Bone Vivant!: calcium-enhanced recipes and bone-building exercises
 
Cons. Hlth WB 405 B712 2000
Bone Appetit!: a collection of treasured recipes from Manitoba’s faces and places
 
Cons. Hlth WB 405 B712 1996
Bone Voyage: a delicious journey to healthier bones
 
Videos
Mayo Clinic Wellness Solutions for Menopause (DVD, 2007)
Bone health after breast cancer (DVD, 2007)
Bone smart: a home exercise program for people with osteoporosis and those at risk (VHS, 2001)
Bone zone: messages for anyone with bones (VHS, 2001)
Osteoporosis: the silent thief (VHS, 2002)
Osteoporosis: what every woman should know (VHS, 1997)